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Austin Spa Day: NAAVA Salon & Spa

Austin Spa Day: NAAVA Salon & Spa

After a few weeks in Europe that involved a backpack on my back and sleeping in a tiny bunk bed on a rocking boat for 7 nights, I needed a little rejuvenating “me” time. NAAVA Salon and Spa is the largest full-service salon and spa in downtown Austin with...
A Quick Healthy Guide to Miami

A Quick Healthy Guide to Miami

You might typically associate Miami with staying out until 4am, mojitos, and Cubano sandwiches. At least I did. Until I became lactose intolerant and went to Miami on a work trip. NOT the same as my girl’s weekend trip there last summer, that is for sure. This...